Few of us feel invincible all the time. However, we can feel confident far more often—sometimes with very little effort. Take one or more of these actions to start increasing your confidence today

When you say something such as "I'll start my diet on Monday," or "I'll work out more when things slow down at the office," you're offloading the responsibility of making decisions to change to the "future you." You hope that "future you" will miraculously take up responsibility for making the better and healthier decisions.

It won’t be easy at first; however, you’ll get stronger and stronger. And then you’ll be able to do what you want, instead of just what you think you can do. Learn about our habit building program here:

About Jim Woods

Jim Woods is one of the most sought-after executive leadership coaches in the world. His extensive cross-cultural expertise spans hundreds of companies. For over 20 years he has coached hundreds of people and companies to success. As President and senior consultant of Woods Kovalova Group, his proprietary leadership programs are engineered to be a catalyst for leaders who want to enhance performance and make a meaningful difference in their companies, their lives, and the world. Jim has a master’s degree in organizational development and human resources. He has been a university professor and is widely sought out for his extensive knowledge on changing human behavior. Hire Jim here.